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Karen Voight workouts on DVD video. The entire library on mail order.
Complete Sleek II Workout DVD
Complete Sleek II Workout DVD
Detailed Description
The Complete Sleek II Workout gives you the right balance of the right activities so you stay slim and sleek. Get 5 ways to get fit: The Complete Sleek 50 min. / Sweat Effect 20 min. / Strength Effect 20 min. / Sleek Effect 20 min. / Foam Roller 20 min. workout.
All new footage, not available on Karen’s other workouts. Tools needed: 3- 8 lb dumbbells/ foam roller